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Overcoming Grief

Wednesday Sessions Begin 6/8/2022

Session 1
Plugging Back into Life
Resuming your life after a loss
Death has a way of changing our lives forever. Pretending things are the same would keep us stuck in our grief. Refusing to go on would mean our families lose not only one person, but lose us as well. Acceptance is necessary if we want to resume our lives.

Session 2
Overwhelming Sadness
When it seems our tears will never end
Death is a big part of life; everyone will experience the loss of someone sooner or later, and it's painful. What part do tears play in grieving? What do we do when our pain is overwhelming?

Session 3
Stuck in Grief and Anger
When we can't complete our journey
When a loved one dies, it's easy to get caught up in our emotions and become stuck. If we aren't aware of some of the stages of grief, we can easily become confused, wondering what is wrong with us. How can anger be properly dealt with?

Session 4
The Purpose of Memorials
A special time of remembrance for our loved one can ease the pain.
Funerals and memorials are a part of everyone's life, and yet it's not something you normally think about until you have to make preparations. Often death comes unannounced, and decisions are required from those who cannot think clearly at all.